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General Fitness

General Fitness

by admin · September 21, 2018

General fitness training works towards broad goals of overall health and well-being

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Training Location

NM GREEN'S CRICKET GROUND
Mambakkam - Medavakkam Main Rd,
behind Sekar Store, near NAVIN'S STARWOOD,
Medavakkam, Chennai, Tamil Nadu 600126
Timing : Morning 05:30 - 07:30

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Mach Sports Academy
No.53, P.V. Vaidhyalingam Road,
Old Pallavaram, Chennai – 600 117

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Physical Fitness
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Effect of Exercise
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