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General Fitness

General Fitness

by admin · September 21, 2018

General fitness training works towards broad goals of overall health and well-being

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Training Location

NM GREEN'S CRICKET GROUND
Mambakkam - Medavakkam Main Rd,
behind Sekar Store, near NAVIN'S STARWOOD,
Medavakkam, Chennai, Tamil Nadu 600126
Timing : Morning 05:30 - 07:30

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Mach Sports Academy
Door No. 6/486, Plot No. 4
EZHIL nagar First street
Sithalapakam
Chennai - 600131

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coach.chandrabose@gmail.com

Physical Fitness
Health and Wellness
Body Composition
Fitness Evaluation
Effect of Exercise
Body Mass Index (BMI)

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